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Let’s Talk—Or Just Say Hey

Got a question, a collaboration idea, or just want to say hi? Reach out! Whether it’s about fitness, food, travel, or the fine art of thriving solo at 50, I’m here for it.

I do my best to reply quickly—unless I’m deep into a workout, mid-cocktail, or caught up in an Ohio State football game (priorities). Either way, I’ll get back to you soon. Drop me a note!